March 2, 2025 - 18:59

In sharing her personal journey with bipolar disorder, Chryssie Whitehead highlights the transformative power of creativity as a means of self-discovery and connection. Through her artistic expression, Whitehead sheds light on the often misunderstood and stigmatized aspects of mental health. Her story emphasizes that creativity can serve as both a coping mechanism and a bridge to understanding oneself and others.
Whitehead's narrative not only reveals the challenges associated with bipolar disorder but also celebrates the moments of clarity and inspiration that can emerge from such experiences. By openly discussing her struggles and triumphs, she aims to foster a sense of community among those facing similar battles.
Her work encourages individuals to embrace their unique journeys and to seek solace in creative outlets. In doing so, Whitehead advocates for a broader conversation about mental health, aiming to break the silence that often surrounds these topics and promote empathy and understanding in society.
February 24, 2026 - 22:29
Beyond "Good Job": More Meaningful Ways to Offer PraiseThe phrase `good job` has become a default in our vocabulary, a well-intentioned but often hollow piece of feedback. While positive in spirit, its overuse can feel generic and fail to acknowledge...
February 24, 2026 - 04:34
Why Does Therapy Keep Reinventing Itself?The field of psychotherapy is in a state of perpetual renewal, not as a series of disconnected trends but as a deep evolution within our broader cultural and intellectual history. It continuously...
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Maybe We Just Need to Get Out MoreThe elusive spark of creativity is often attributed to innate genius or intense, solitary thought. However, a growing perspective suggests that innovation depends less on raw talent and more on the...
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Psychology says people who look significantly younger after 60 aren't just genetically lucky - they display 9 specific lifestyle patterns that started decades before anyone was paying attentionNew psychological insights are challenging the notion that looking significantly younger in later life is purely a genetic gift. Research indicates that individuals who appear decades younger after...