Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
4 February 2026
The Impact of Resilience on Mental Health Recovery
Ever heard someone say, “What doesn’t kill you makes you stronger”? That’s resilience in a nutshell. But when you`re knee-deep in anxiety, depression, or trauma, resilience might feel like...
3 February 2026
The Connection Between Creativity and Mental Health
There’s something undeniably magical about a mind that can paint a picture with words, build bridges between sound and silence, or sketch emotions without ever speaking a word aloud. Creativity�...
2 February 2026
Understanding the Mental Health Impact of Chronic Illness
Living with a chronic illness is a full-time job—one that you never applied for, can`t quit, and often have to manage even when it feels like you`re barely holding on. Sure, people talk about the...
1 February 2026
Understanding Autism: Insights into Neurodiversity
Have you ever walked into a room and instantly felt like you didn’t quite fit in? Maybe the lights were too bright, or everyone was talking at once, and it was just... too much. For many people...
31 January 2026
How to Navigate Major Life Transitions While Protecting Your Mental Health
Life is full of twists, turns, and unexpected changes—some of them exciting, others downright terrifying. Whether you`re moving to a new city, starting a new job, becoming a parent, or going...
30 January 2026
How to Recognize and Address Emotional Numbness
Have you ever felt like you`re just going through the motions of life—like you`re physically present but emotionally detached? If so, you might be experiencing emotional numbness . It’s that...
February 4, 2026 - 00:20
Therapy Is Supposed to Make You HappierThe common perception of therapy as a endless recounting of woes is being challenged by a growing focus within the practice. While addressing symptoms and distress remains a crucial entry point,...
February 3, 2026 - 00:33
Don't Wait for Joy: Science Suggests Happiness is a Practice, Not a RewardThe common notion of happiness as a distant finish line, reached only after hard work or major life events, is being challenged. A growing body of psychological research emphasizes that well-being...
February 2, 2026 - 12:52
Psychology says people who fade into the background in groups usually possess these 8 hidden strengths that others completely missIn a world that often celebrates the loudest voice in the room, the quiet observers can be easily overlooked. However, psychological research suggests these individuals frequently possess a...
February 1, 2026 - 22:53
Barbie's Inclusive Journey Offers Stability in a Complex WorldIn an era marked by cultural and social upheaval, the iconic Barbie doll is undergoing a transformative evolution, highlighting the profound psychological role of play. Once criticized for...
Secure attachment fosters resilience, shaping healthier relationships throughout a child`s life.
Author: Preston Phelps
February 4, 2026
Skinner`s operant conditioning invites us to reflect on the intricate dance between choice and control, challenging us to consider how external reinforcements shape our inner motivations.
Author: Abram McSweeney
February 3, 2026
This article beautifully highlights the importance of embracing neurodiversity in understanding autism. By recognizing the unique strengths and perspectives individuals on the spectrum bring, we can foster inclusivity and support. Celebrating...
Author: Spike Carter
February 2, 2026