Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
18 August 2026
Healing from Insecure Attachment through Therapy
Ever feel like your relationships are harder than they need to be? Maybe you’re constantly second-guessing yourself, expecting people to leave, or feeling like you just can’t trust anyone—not...
17 August 2026
Resilience and the Role of Emotional Regulation
Have you ever faced a tough situation and wondered how some people manage to bounce back while others seem to crumble? That’s resilience in action. We all go through rough patches—breakups, job...
16 August 2026
Exploring the Connection Between Emotional Expression and Creativity
Creativity is like a wildfire—sometimes it sparks unexpectedly, and other times it smolders beneath the surface, waiting for the right moment to blaze into something extraordinary. But what fuels...
15 August 2026
Attachment Styles and the Cycle of Relationship Patterns
Ever wondered why you keep running into the same problems in your relationships? Like you`re stuck in a loop, hitting replay on the same arguments, the same heartbreak, the same emotional...
14 August 2026
The Impact of Early Intervention for Children with Autism
Early intervention — that phrase gets thrown around a lot, right? Especially when we’re talking about autism spectrum disorder (ASD). But what does it actually mean? And does it really make a...
13 August 2026
From Setbacks to Comebacks: The Psychology Behind Resilience
Let’s face it—we all get knocked down sometimes. Whether it’s a bad breakup, losing a job, or failing to meet a goal that you poured your heart into, setbacks happen to everybody . But here�...
August 18, 2026 - 11:46
Psychology says perfectionism isn’t about high standards, it’s fear of not being good enough — and it shows up in 7 behaviors most people mislabel as disciplineMost people think perfectionists are just people who care a lot about doing things well. But psychology points to something deeper. The drive isn`t about excellence at all. It`s about fear. Fear...
August 16, 2026 - 20:45
Feeling Lost at Sea: Storytelling as a Tool for ResilienceThe USS Abraham Lincoln has been at sea for what feels like an eternity. Sailors on board are facing one of the longest deployments in recent memory, and the toll is showing. Fatigue, isolation,...
August 15, 2026 - 17:19
How Nolan Wells and Tyler Smith Stir Black MistrustThe recent deaths of Nolan Wells and Tyler Smith have once again brought to the forefront a deeply painful truth that Black families across the country live with every single day. These are not...
August 14, 2026 - 07:54
UCL psychology PhD closure ‘a catalogue of how not to do it’The slow dismantling of one of the UK`s oldest psychology doctoral programs has left students accusing University College London of a textbook case in how not to shut down a department. What was...
Acknowledging emotional trauma is the first step toward healing. It`s not a sign of weakness but a courageous act of self-care. Embrace your feelings, seek support, and remember that true growth often comes from confronting what we`ve buried deep inside...
Author: Merida Mason
August 18, 2026
This article sheds light on how autism influences time perception, offering valuable insights for better understanding.
Author: Tessa Rivera
August 14, 2026
Embracing discomfort truly strengthens our resilience and growth.
Author: Matilda Strickland
August 14, 2026