Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
24 February 2026
How Setting Boundaries Can Strengthen Your Resilience
Life can feel overwhelming at times. Between work, relationships, and personal responsibilities, it’s easy to stretch yourself too thin. But have you ever stopped to think about how setting...
23 February 2026
How to Strengthen Self-Esteem After Experiencing Trauma
Let’s be real — trauma can mess with your head and heart in ways you never expected. It can shake the foundation of how you see yourself, others, and the world. One of the biggest casualties?...
22 February 2026
The Power of Acceptance: Shifting Perspectives on Autism
Autism spectrum disorder (ASD) is something we`ve all heard about, yet many people still misunderstand it. It’s easy to see autism as something foreign, something that needs to be `fixed` or...
21 February 2026
How Childhood Trauma Shapes Adult Relationships
Ever wonder why you keep picking the same kind of partners or why any slight conflict makes you want to bolt? Well, buckle up because we’re about to take a deep dive into how childhood trauma...
20 February 2026
The Impact of Technology on Modern Attachment Styles
Let’s be real—technology is practically glued to our hands these days. From texting our friends during lunch to swiping through dating apps at midnight, we’re more connected than ever. But...
17 February 2026
Reducing Sensory Overload in Everyday Environments
Have you ever felt like the world is just too loud, too bright, or too much—like you`re on sensory overdrive? Trust me, you`re not alone. In a world that moves faster than ever, filled with...
February 24, 2026 - 04:34
Why Does Therapy Keep Reinventing Itself?The field of psychotherapy is in a state of perpetual renewal, not as a series of disconnected trends but as a deep evolution within our broader cultural and intellectual history. It continuously...
February 23, 2026 - 02:52
Maybe We Just Need to Get Out MoreThe elusive spark of creativity is often attributed to innate genius or intense, solitary thought. However, a growing perspective suggests that innovation depends less on raw talent and more on the...
February 22, 2026 - 11:38
Psychology says people who look significantly younger after 60 aren't just genetically lucky - they display 9 specific lifestyle patterns that started decades before anyone was paying attentionNew psychological insights are challenging the notion that looking significantly younger in later life is purely a genetic gift. Research indicates that individuals who appear decades younger after...
February 21, 2026 - 22:39
The Brain's Remarkable Response to New ExperiencesStepping outside your comfort zone isn`t just about adventure; it`s a powerful workout for your mind. Psychologists explain that engaging in novel activities triggers significant and beneficial...
Thank you for this insightful article! Understanding the distinctions between sociopathy and psychopathy is crucial for fostering awareness and empathy in mental health discussions. Your clear explanations make these complex topics accessible to...
Author: Bella McQuiston
February 24, 2026
This article insightfully highlights how gender influences symptom expression, emphasizing the need for tailored treatment approaches that acknowledge these differences.
Author: Calder McGeehan
February 24, 2026
This article beautifully highlights the transformative impact of acceptance on the autism journey. It’s a gentle reminder that embracing different perspectives fosters understanding and connection. Celebrating neurodiversity enriches our lives, and...
Author: Elijah McMichael
February 22, 2026