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Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.

Psylogx: Insights and Trends in Modern Psychology

The Role of Special Interests in Autism

30 June 2026

The Role of Special Interests in Autism

Autism is a spectrum, meaning each individual experiences it differently. But one common characteristic found in many autistic individuals is the presence of special interests —deep,...

How to Cultivate Mental Toughness for Everyday Challenges

29 June 2026

How to Cultivate Mental Toughness for Everyday Challenges

Have you ever felt like your mind gives up way before your body does? Like no matter how hard you try, some days just crush you mentally long before the actual problem gets solved? We’ve all been...

Post-Traumatic Stress Disorder: Symptoms and Treatment Options

28 June 2026

Post-Traumatic Stress Disorder: Symptoms and Treatment Options

Let’s get real for a second. Life can be really weird, like, drop-your-ice-cream-on-the-sidewalk-and-watch-it-melt weird. But sometimes, it’s not just weird—it’s traumatic. And when...

How to Foster Emotional Expression in Teenagers: A Guide for Parents

27 June 2026

How to Foster Emotional Expression in Teenagers: A Guide for Parents

Let’s be real—teenagers can be moody, unpredictable, and at times, completely shut off emotionally. One day they’re laughing like there’s no tomorrow, and the next they’re locked in their...

Attachment Theory and Emotional Regulation: What You Need to Know

26 June 2026

Attachment Theory and Emotional Regulation: What You Need to Know

When was the last time you felt truly safe and secure in a relationship? Or completely overwhelmed by your emotions? Believe it or not, these two experiences are deeply connected. Attachment theory...

Mindfulness as a Tool for Healing Emotional Trauma

25 June 2026

Mindfulness as a Tool for Healing Emotional Trauma

Have you ever felt like you`re stuck in a mental fog, unable to move past pain from your past? Like you`re living in a loop of old memories, constantly pulled back to a moment that hurt you deeply?...

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HIGHLIGHTS

Howard Marks: Why Investor Psychology Matters More Than Market Predictions

June 30, 2026 - 13:11

Howard Marks: Why Investor Psychology Matters More Than Market Predictions

Investors rarely struggle because economic progress stops. More often, they struggle because expectations move far faster than underlying fundamentals. That distinction remains especially relevant...

Do psychedelics create false memories? 5 Questions with psychologist Samuli Kangaslampi

June 29, 2026 - 20:37

Do psychedelics create false memories? 5 Questions with psychologist Samuli Kangaslampi

A high-profile legal battle over recovered memories in psychedelic therapy has reignited a decades-old debate in psychology about the nature of memory and trauma. In the bestselling 2025 memoir...

Psychology says people are being emotionally bankrupt and don't even know: Philosopher explains how

June 29, 2026 - 05:05

Psychology says people are being emotionally bankrupt and don't even know: Philosopher explains how

Most of us go through life feeling vaguely tired. Not physically, but in a feeling that is harder to explain. We snap at people we love. We struggle to concentrate. We lie in bed at night feeling...

The Hidden Weight of 'Nothing to Wear'

June 28, 2026 - 01:01

The Hidden Weight of 'Nothing to Wear'

For many women, the familiar lament of having nothing to wear goes far beyond a full closet. New research suggests this common frustration is closely tied to mental well-being and the willingness...

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TALKS

How Family Dynamics Influence The Development Of...

This article highlights the crucial role family dynamics play in shaping mental health. Understanding these influences can lead to better prevention and treatment strategies for psychiatric disorders, making it a vital topic for discussion.

Author: Quorra Simmons

June 30, 2026

Understanding The Stigma Around Borderline...

This article offers valuable insight into a misunderstood condition. Thank you for sharing.

Author: Liora McNair

June 30, 2026

The Role Of Attachment In Emotional Resilience

This article insightfully explores how secure attachment fosters emotional resilience and supports mental well-being.

Author: Luella McRae

June 27, 2026

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