Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
17 February 2026
Reducing Sensory Overload in Everyday Environments
Have you ever felt like the world is just too loud, too bright, or too much—like you`re on sensory overdrive? Trust me, you`re not alone. In a world that moves faster than ever, filled with...
16 February 2026
Autism and Mental Health: Addressing Co-Occurring Conditions
Autism is a complex neurodevelopmental condition that affects how a person communicates, interacts, and experiences the world. While autism itself isn’t a mental health disorder, individuals on...
14 February 2026
How to Express Emotions in High-Stakes Situations Without Losing Control
Let’s be real for a second—handling our emotions is tough enough during a minor inconvenience like stubbing a toe. But in high-stakes situations? Oh, that`s a whole new level of challenge....
13 February 2026
The Link Between Resilience and Emotional Intelligence
Imagine this: Life throws you a curveball, and you`re suddenly faced with a challenging situation. How do you respond? Do you crumble under pressure, or do you adapt and bounce back even stronger?...
12 February 2026
Autism and Emotional Intelligence: Exploring Inner Worlds
Let’s talk about two things that don’t always get paired together in casual conversation but totally should: autism and emotional intelligence. Yep, these two are often misunderstood and...
11 February 2026
Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others
Have you ever looked at someone’s social media feed and thought, “Wow, they’ve really got it all together”? Don’t worry, you`re not alone. We all do it. We compare our lives, our bodies,...
February 18, 2026 - 08:54
The psychology behind Eliot Cutler’s repeated arrestsEliot Cutler, the disgraced former gubernatorial candidate convicted of possessing child pornography, made a stark admission to police during his most recent arrest. He stated he `has had this...
February 17, 2026 - 22:49
The Lingering Specter: How 'Beloved' Gives Form to TraumaToni Morrison`s seminal novel, `Beloved,` transcends the conventional ghost story to become a profound exploration of historical and personal trauma. The spectral figure of Beloved, who arrives at...
February 17, 2026 - 15:56
Dual-language psychology program at ASU shows the importance of cultural contextA graduate psychology course at Arizona State University, conducted entirely in Mandarin, is demonstrating the profound impact of cultural context on fundamental psychological concepts. The program...
February 16, 2026 - 21:28
The Surprising Psychological Edge of Regular ExerciseWe all know the physical rewards of exercise: a stronger heart, improved muscle tone, and better overall health. However, emerging insights point to a powerful, yet often overlooked, psychological...
Stay calm, breathe, and assertively communicate your feelings.
Author: Wade Price
February 18, 2026
Reducing sensory overload isn`t just about dimming lights or lowering noise; it`s an art. Crafting environments that nourish rather than bombard our senses can transform daily experiences. It’s time to curate our spaces for mental clarity and...
Author: Viva McFee
February 18, 2026
Understanding autism enhances emotional intelligence, fostering deeper connections and enriching the inner worlds we share.
Author: Daisy McGuffin
February 18, 2026