Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
8 July 2026
Attachment Theory and Codependency: Are They Related?
We’ve all heard the saying, “You are who you date.” But what if who you’re drawn to — or how you behave in relationships — has more to do with deeper psychological wiring than just...
7 July 2026
Emotional Flashbacks: What They Are and How to Cope
Ever had a moment where your emotions suddenly spiral out of control, and you’re not exactly sure why? Maybe you felt an overwhelming wave of fear, shame, or anger—yet nothing obvious had...
6 July 2026
Understanding Stimming: Why It’s Important for Autistic People
Stimming is a term that’s often misunderstood, especially by those who aren’t familiar with autism. If you’ve ever seen someone repeatedly rocking, flapping their hands, or even humming the...
5 July 2026
Resilience and Stress: How to Turn Pressure Into Growth
Let’s get one thing straight—stress is not the enemy. Seriously. We’ve all been conditioned to treat stress like it’s that toxic ex we never want to run into again. But what if I told you...
4 July 2026
Understanding the Comorbidity Between Anxiety and Depression
Mental health is a tricky thing, isn`t it? You can be cruising through life, and then out of nowhere, anxiety and depression sneak up on you like uninvited guests at a party. But what happens when...
3 July 2026
How to Express Complex Emotions Through Creative Outlets
Emotions can be tricky, can’t they? Sometimes, you just can’t find the right words to describe what’s going on inside. We’ve all been there — that feeling of being overwhelmed, confused,...
July 8, 2026 - 02:30
Why do some people always get gifts? A former spy reveals the psychology behind getting everything without ever having to askA former intelligence officer has shed light on a social mystery that many of us have wondered about: why do some people seem to receive gifts, favors, and opportunities without ever having to ask...
July 6, 2026 - 22:05
Psychology says people who take spiritual journeys instead of only beach holidays often experience deeper and longer-lasting stress reliefFor decades, the classic beach holiday has been the go-to prescription for stress. The simple image of sinking your feet into warm sand while listening to waves crash against the shore is enough to...
July 5, 2026 - 22:43
Psychology says people who get into a lot of fights aren't always aggressive, they may be reacting to theA new look at conflict behavior challenges the common assumption that people who start or get into many fights are simply aggressive by nature. Psychology researchers now point to a more complex...
July 5, 2026 - 02:41
Psychology says people who don't like wearing contact lenses aren't necessarily afraid, they prefer glasseA common assumption is that people who prefer wearing glasses are simply afraid of touching their eyes. Psychology does not support such a broad conclusion. For many, the preference is shaped by...
This article offers valuable insights into how attachment styles influence emotional regulation. Understanding these connections can empower us to improve our relationships and well-being. It`s encouraging to learn that awareness of our attachment...
Author: Lauren McMichael
July 8, 2026
This article really resonated with me. Turning stress into growth is such a powerful concept. It`s all about perspective and finding strength in tough times.
Author: Edith Watson
July 7, 2026
Emotional expression is your compass during life`s transitions. Embrace your feelings, share them, and watch how they guide you to new beginnings.
Author: Patience Bryant
July 6, 2026