Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
21 June 2026
The Role of Emotional Expression in Navigating Major Life Transitions
Life is a series of transitions—some are exciting, like starting a new job or moving to a new city, while others, like breakups, losing a loved one, or career changes, can feel overwhelming. No...
20 June 2026
The Role of Attachment in Emotional Resilience
Emotional resilience—our ability to bounce back from life`s hardships—doesn’t just appear out of nowhere. It’s shaped by our experiences, relationships, and, most importantly, our early...
19 June 2026
The Role of Journaling in Processing Emotional Trauma
Let’s just go ahead and say it—life can be messy, unpredictable, and at times, outright overwhelming. Emotional trauma doesn’t exactly knock politely before it barges into your life. Whether...
18 June 2026
The Role of Empathy in Autism: Debunking Myths
Empathy is a hot topic when discussing autism, but unfortunately, there`s a lot of misinformation floating around. One of the most persistent myths? That autistic individuals lack empathy. This...
17 June 2026
Resilience in Leadership: Leading Through Crisis and Change
When the winds of chaos howl and the ground beneath our feet trembles, it’s the resilient leaders who stand tall—calm in the storm, steady through the quake. Resilience in leadership isn`t just...
16 June 2026
Breaking Down the Myths Surrounding Schizophrenia
Schizophrenia is one of the most misunderstood mental health conditions out there. Thanks to movies, sensationalized news stories, and general misconceptions, many people believe things about...
June 21, 2026 - 15:38
Ann Rule: From Ted Bundy’s Confidante to Crime ChroniclerTrue crime readers know Ann Rule as the author who turned her friendship with Ted Bundy into the definitive account of his murders. Now a new biography by Cathy Scott turns Rule`s own methods back...
June 20, 2026 - 19:11
Is Hoarding in Our Genes? What a Landmark Twin Study RevealsA new landmark study on twins suggests that genetics play a much larger role in hoarding behavior than previously thought, particularly for women. Researchers found that genes account for roughly...
June 19, 2026 - 13:16
Does the Body Keep the Score, or Does the Brain Predict It?For years, the popular idea in trauma therapy has been that the body keeps the score. The phrase, made famous by Bessel van der Kolk, suggests that traumatic experiences get locked into the flesh,...
June 18, 2026 - 21:54
What Not to Say to Someone With Chronic PainA psychologist explains the social hurdles that come with chronic pain and how to offer real support instead of empty words. Living with chronic pain is not just a physical experience. It shapes...
Visual supports truly make a difference for autistic learners. They`re so helpful!
Author: Isaiah Kirk
June 21, 2026
What a refreshing read! It`s fascinating how culture colors our emotions and expressions. Understanding this can help us connect better with others. Let`s celebrate the beautiful diversity of feelings that make us all uniquely human!
Author: Elara Ward
June 21, 2026
Building self-esteem in autistic children is like assembling a LEGO set: it takes time, patience, and a dash of creativity. With the right pieces-support, understanding, and a sprinkle of fun-they can construct a strong foundation for confidence that...
Author: Solara Stone
June 21, 2026