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Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.

Psylogx: Insights and Trends in Modern Psychology

Reducing Sensory Overload in Everyday Environments

17 February 2026

Reducing Sensory Overload in Everyday Environments

Have you ever felt like the world is just too loud, too bright, or too much—like you`re on sensory overdrive? Trust me, you`re not alone. In a world that moves faster than ever, filled with...

Autism and Mental Health: Addressing Co-Occurring Conditions

16 February 2026

Autism and Mental Health: Addressing Co-Occurring Conditions

Autism is a complex neurodevelopmental condition that affects how a person communicates, interacts, and experiences the world. While autism itself isn’t a mental health disorder, individuals on...

How to Express Emotions in High-Stakes Situations Without Losing Control

14 February 2026

How to Express Emotions in High-Stakes Situations Without Losing Control

Let’s be real for a second—handling our emotions is tough enough during a minor inconvenience like stubbing a toe. But in high-stakes situations? Oh, that`s a whole new level of challenge....

The Link Between Resilience and Emotional Intelligence

13 February 2026

The Link Between Resilience and Emotional Intelligence

Imagine this: Life throws you a curveball, and you`re suddenly faced with a challenging situation. How do you respond? Do you crumble under pressure, or do you adapt and bounce back even stronger?...

Autism and Emotional Intelligence: Exploring Inner Worlds

12 February 2026

Autism and Emotional Intelligence: Exploring Inner Worlds

Let’s talk about two things that don’t always get paired together in casual conversation but totally should: autism and emotional intelligence. Yep, these two are often misunderstood and...

Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others

11 February 2026

Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others

Have you ever looked at someone’s social media feed and thought, “Wow, they’ve really got it all together”? Don’t worry, you`re not alone. We all do it. We compare our lives, our bodies,...

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HIGHLIGHTS

Dual-language psychology program at ASU shows the importance of cultural context

February 17, 2026 - 15:56

Dual-language psychology program at ASU shows the importance of cultural context

A graduate psychology course at Arizona State University, conducted entirely in Mandarin, is demonstrating the profound impact of cultural context on fundamental psychological concepts. The program...

The Surprising Psychological Edge of Regular Exercise

February 16, 2026 - 21:28

The Surprising Psychological Edge of Regular Exercise

We all know the physical rewards of exercise: a stronger heart, improved muscle tone, and better overall health. However, emerging insights point to a powerful, yet often overlooked, psychological...

The Replacement Fallacy

February 16, 2026 - 05:33

The Replacement Fallacy

The pervasive belief that technology will inevitably provide solutions to the environmental crises we have created is a dangerous illusion. This `replacement fallacy` suggests we can simply compute...

A Psychologist Shares A ‘Micro-Resentments’ Test — See Where You Stand In Your Relationship

February 15, 2026 - 13:39

A Psychologist Shares A ‘Micro-Resentments’ Test — See Where You Stand In Your Relationship

Small, unaddressed frustrations can act like silent termites, slowly eating away at the foundation of even the strongest partnerships. These `micro-resentments`—tiny, recurring annoyances that...

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TALKS

Exploring The Theory Of Social Comparison How We...

This article insightfully highlights the nuances of social comparison, illustrating how it shapes our self-perception and influences mental well-being in today`s interconnected world.

Author: Shelby Whitley

February 17, 2026

Autism And Mental Health Addressing Co Occurring...

Important insights! Understanding is the first step.

Author: Zayn Kirk

February 16, 2026

Attachment Theory In The Workplace How Bonds...

This article offers valuable insights into how attachment styles influence workplace dynamics. Understanding these bonds can enhance collaboration, improve communication, and ultimately boost productivity. Recognizing individual differences in...

Author: Valerie Jenkins

February 15, 2026

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