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Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.

Psylogx: Insights and Trends in Modern Psychology

Reducing Sensory Overload in Everyday Environments

17 February 2026

Reducing Sensory Overload in Everyday Environments

Have you ever felt like the world is just too loud, too bright, or too much—like you`re on sensory overdrive? Trust me, you`re not alone. In a world that moves faster than ever, filled with...

Autism and Mental Health: Addressing Co-Occurring Conditions

16 February 2026

Autism and Mental Health: Addressing Co-Occurring Conditions

Autism is a complex neurodevelopmental condition that affects how a person communicates, interacts, and experiences the world. While autism itself isn’t a mental health disorder, individuals on...

How to Express Emotions in High-Stakes Situations Without Losing Control

14 February 2026

How to Express Emotions in High-Stakes Situations Without Losing Control

Let’s be real for a second—handling our emotions is tough enough during a minor inconvenience like stubbing a toe. But in high-stakes situations? Oh, that`s a whole new level of challenge....

The Link Between Resilience and Emotional Intelligence

13 February 2026

The Link Between Resilience and Emotional Intelligence

Imagine this: Life throws you a curveball, and you`re suddenly faced with a challenging situation. How do you respond? Do you crumble under pressure, or do you adapt and bounce back even stronger?...

Autism and Emotional Intelligence: Exploring Inner Worlds

12 February 2026

Autism and Emotional Intelligence: Exploring Inner Worlds

Let’s talk about two things that don’t always get paired together in casual conversation but totally should: autism and emotional intelligence. Yep, these two are often misunderstood and...

Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others

11 February 2026

Exploring the Theory of Social Comparison: How We Measure Ourselves Against Others

Have you ever looked at someone’s social media feed and thought, “Wow, they’ve really got it all together”? Don’t worry, you`re not alone. We all do it. We compare our lives, our bodies,...

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Attachment Theory Autism Child Development Emotional Expression Emotional Regulation Emotional Trauma Mental Health Parenting Personality Disorders Psychiatric Disorders Psychoanalysis Psychological Theories Resilience Self-Care Self-Esteem

HIGHLIGHTS

The Quiet After the Party: Why Some Need Solitude to Process Social Connection

February 19, 2026 - 06:08

The Quiet After the Party: Why Some Need Solitude to Process Social Connection

Have you ever left a gathering feeling completely drained, craving nothing more than the quiet of your own space? This common experience is often misunderstood. Far from being antisocial or aloof,...

Stanford researcher explains how beliefs alter physical reality

February 18, 2026 - 19:23

Stanford researcher explains how beliefs alter physical reality

A Stanford psychologist is shedding light on a powerful, yet often overlooked, component of wellness: the tangible power of belief. Groundbreaking research suggests that our mindsets about exercise...

The psychology behind Eliot Cutler’s repeated arrests

February 18, 2026 - 08:54

The psychology behind Eliot Cutler’s repeated arrests

Eliot Cutler, the disgraced former gubernatorial candidate convicted of possessing child pornography, made a stark admission to police during his most recent arrest. He stated he `has had this...

The Lingering Specter: How 'Beloved' Gives Form to Trauma

February 17, 2026 - 22:49

The Lingering Specter: How 'Beloved' Gives Form to Trauma

Toni Morrison`s seminal novel, `Beloved,` transcends the conventional ghost story to become a profound exploration of historical and personal trauma. The spectral figure of Beloved, who arrives at...

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TALKS

The Influence Of Gender Roles On Emotional...

Who knew emotions could have a dress code? Let’s break the style barriers!

Author: Adeline Barlow

February 19, 2026

The Link Between Resilience And Emotional...

Understanding resilience and emotional intelligence enhances personal growth and well-being in challenging situations.

Author: Lily McMahon

February 19, 2026

Self Esteem And Emotional Intelligence How They...

Great insights! Understanding the connection between self-esteem and emotional intelligence is key to personal growth. Keep up the fantastic work in spreading awareness!

Author: Tatianna Dorsey

February 19, 2026

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