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Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.

Psylogx: Insights and Trends in Modern Psychology

Healing from Insecure Attachment through Therapy

18 August 2026

Healing from Insecure Attachment through Therapy

Ever feel like your relationships are harder than they need to be? Maybe you’re constantly second-guessing yourself, expecting people to leave, or feeling like you just can’t trust anyone—not...

Resilience and the Role of Emotional Regulation

17 August 2026

Resilience and the Role of Emotional Regulation

Have you ever faced a tough situation and wondered how some people manage to bounce back while others seem to crumble? That’s resilience in action. We all go through rough patches—breakups, job...

Exploring the Connection Between Emotional Expression and Creativity

16 August 2026

Exploring the Connection Between Emotional Expression and Creativity

Creativity is like a wildfire—sometimes it sparks unexpectedly, and other times it smolders beneath the surface, waiting for the right moment to blaze into something extraordinary. But what fuels...

Attachment Styles and the Cycle of Relationship Patterns

15 August 2026

Attachment Styles and the Cycle of Relationship Patterns

Ever wondered why you keep running into the same problems in your relationships? Like you`re stuck in a loop, hitting replay on the same arguments, the same heartbreak, the same emotional...

The Impact of Early Intervention for Children with Autism

14 August 2026

The Impact of Early Intervention for Children with Autism

Early intervention — that phrase gets thrown around a lot, right? Especially when we’re talking about autism spectrum disorder (ASD). But what does it actually mean? And does it really make a...

From Setbacks to Comebacks: The Psychology Behind Resilience

13 August 2026

From Setbacks to Comebacks: The Psychology Behind Resilience

Let’s face it—we all get knocked down sometimes. Whether it’s a bad breakup, losing a job, or failing to meet a goal that you poured your heart into, setbacks happen to everybody . But here�...

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HIGHLIGHTS

Psychology says perfectionism isn’t about high standards, it’s fear of not being good enough — and it shows up in 7 behaviors most people mislabel as discipline

August 18, 2026 - 11:46

Psychology says perfectionism isn’t about high standards, it’s fear of not being good enough — and it shows up in 7 behaviors most people mislabel as discipline

Most people think perfectionists are just people who care a lot about doing things well. But psychology points to something deeper. The drive isn`t about excellence at all. It`s about fear. Fear...

Feeling Lost at Sea: Storytelling as a Tool for Resilience

August 16, 2026 - 20:45

Feeling Lost at Sea: Storytelling as a Tool for Resilience

The USS Abraham Lincoln has been at sea for what feels like an eternity. Sailors on board are facing one of the longest deployments in recent memory, and the toll is showing. Fatigue, isolation,...

How Nolan Wells and Tyler Smith Stir Black Mistrust

August 15, 2026 - 17:19

How Nolan Wells and Tyler Smith Stir Black Mistrust

The recent deaths of Nolan Wells and Tyler Smith have once again brought to the forefront a deeply painful truth that Black families across the country live with every single day. These are not...

UCL psychology PhD closure ‘a catalogue of how not to do it’

August 14, 2026 - 07:54

UCL psychology PhD closure ‘a catalogue of how not to do it’

The slow dismantling of one of the UK`s oldest psychology doctoral programs has left students accusing University College London of a textbook case in how not to shut down a department. What was...

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TALKS

The Cost Of Suppressing Emotional Trauma

Acknowledging emotional trauma is the first step toward healing. It`s not a sign of weakness but a courageous act of self-care. Embrace your feelings, seek support, and remember that true growth often comes from confronting what we`ve buried deep inside...

Author: Merida Mason

August 18, 2026

Understanding The Autistic Experience Of Time

This article sheds light on how autism influences time perception, offering valuable insights for better understanding.

Author: Tessa Rivera

August 14, 2026

How To Build Resilience By Embracing Discomfort

Embracing discomfort truly strengthens our resilience and growth.

Author: Matilda Strickland

August 14, 2026

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