Psylogx: Insights and Trends in Modern Psychology

8 February 2026

Autism and Employment: Breaking Down Barriers

Introduction Autism and employment—two words that, unfortunately, don’t always go hand in hand as smoothly as they should. Many individuals on the autism spectrum struggle to find and...

7 February 2026

The Role of Emotional Expression in Managing Anxiety and Depression

Feeling anxious or down? You`re not alone. Anxiety and depression can be overwhelming, but one powerful way to manage them is through emotional expression. Sounds simple, right? Just let it out!...

6 February 2026

The Influence of Gender Roles on Emotional Expression and Communication

Emotions play a huge role in our daily lives. They shape our reactions, influence our decisions, and impact our relationships. But have you ever stopped to think about how gender roles affect the...

5 February 2026

How Exercise and Movement Can Improve Your Resilience

Resilience—a word we`re hearing more often these days, right? It`s that incredible ability to bounce back, to recover from setbacks, and to keep moving forward despite challenges. But here`s the...

4 February 2026

The Impact of Resilience on Mental Health Recovery

Ever heard someone say, “What doesn’t kill you makes you stronger”? That’s resilience in a nutshell. But when you`re knee-deep in anxiety, depression, or trauma, resilience might feel like...

3 February 2026

The Connection Between Creativity and Mental Health

There’s something undeniably magical about a mind that can paint a picture with words, build bridges between sound and silence, or sketch emotions without ever speaking a word aloud. Creativity�...