Exploring the Psychological and Emotional Landscape of Student-Athletes

October 8, 2025 - 07:37

A recent systematic review has delved into the psychological and emotional experiences of collegiate student-athletes, highlighting significant stressors that impact their well-being. The research aims to synthesize evidence surrounding the unique challenges faced by these individuals, who often juggle intense training schedules, academic responsibilities, and competitive pressures.

Key findings indicate that student-athletes encounter various stressors, including performance anxiety, time management difficulties, and the pressure to maintain a balance between sports and academics. Additionally, the review points to the importance of mental health resources and support systems that can help mitigate these challenges.

The study emphasizes the need for universities and sports programs to prioritize the mental well-being of their athletes. By fostering an environment that acknowledges the psychological demands of competitive sports, institutions can better support student-athletes in navigating their dual roles. Overall, the insights gained from this review are crucial for developing effective interventions aimed at enhancing the emotional resilience of student-athletes.