February 25, 2026 - 11:48

New research provides crucial insights into how core personality traits drive problematic short video use among Chinese college students. The study, applying the I-PACE theoretical model, identifies a clear pathway where specific personality characteristics lead to increased dependence on platforms like Douyin and Kuaishou.
The investigation found that neuroticism—a tendency toward anxiety and emotional instability—is a significant predictor of dependence. This trait often leads students to use short videos as a maladaptive coping mechanism for stress. Conversely, conscientiousness, associated with self-discipline and organization, acts as a protective factor, reducing the risk of developing compulsive usage habits.
Crucially, the analysis reveals a serial mediation process. Certain personality types first increase an individual's susceptibility to specific cognitive biases and emotional responses to online content. This, in turn, leads to the formation of habitual, cue-driven cravings to use short video apps. The cycle reinforces itself, making it difficult for students to regulate their viewing time, often at the expense of academic responsibilities, sleep, and real-world social interaction.
Experts suggest these findings underscore the need for tailored interventions on university campuses. Rather than a one-size-fits-all approach, support mechanisms could address the underlying psychological needs driving the behavior. Promoting digital literacy and healthy coping strategies for stress management is seen as essential to mitigating the negative impacts of this pervasive digital trend.
February 24, 2026 - 22:29
Beyond "Good Job": More Meaningful Ways to Offer PraiseThe phrase `good job` has become a default in our vocabulary, a well-intentioned but often hollow piece of feedback. While positive in spirit, its overuse can feel generic and fail to acknowledge...
February 24, 2026 - 04:34
Why Does Therapy Keep Reinventing Itself?The field of psychotherapy is in a state of perpetual renewal, not as a series of disconnected trends but as a deep evolution within our broader cultural and intellectual history. It continuously...
February 23, 2026 - 02:52
Maybe We Just Need to Get Out MoreThe elusive spark of creativity is often attributed to innate genius or intense, solitary thought. However, a growing perspective suggests that innovation depends less on raw talent and more on the...
February 22, 2026 - 11:38
Psychology says people who look significantly younger after 60 aren't just genetically lucky - they display 9 specific lifestyle patterns that started decades before anyone was paying attentionNew psychological insights are challenging the notion that looking significantly younger in later life is purely a genetic gift. Research indicates that individuals who appear decades younger after...