Navigating AI Anxiety: Insights from Ancient Philosophy

September 18, 2025 - 00:20

As artificial intelligence continues to reshape our world, concerns about technostress and social isolation are becoming increasingly prevalent. A Nobel Prize-winning economist has put forth a compelling argument that the wisdom of ancient Greek philosophy may provide valuable guidance in managing these modern anxieties.

The rapid advancement of AI technologies has led to feelings of uncertainty and fear among individuals, often resulting in a sense of disconnection from both technology and community. This economist suggests that the teachings of philosophers such as Socrates, Plato, and Aristotle can help individuals cultivate resilience and a deeper understanding of their relationship with technology.

By embracing principles such as self-reflection, moderation, and the pursuit of virtue, people can find a more balanced approach to navigating the complexities introduced by AI. Engaging with these timeless ideas may foster a sense of purpose and connection, ultimately alleviating the stress associated with our increasingly automated lives.