November 19, 2025 - 01:03

A recent comprehensive study reveals that compulsive social media usage often starts in childhood and escalates during the teenage years. This growing dependency raises significant concerns regarding its impact on various aspects of youth mental health.
As children increasingly engage with social media platforms, they may develop habits that lead to excessive scrolling and a constant need for validation through likes and comments. This behavior can contribute to feelings of anxiety and depression, as young users may compare themselves to others and feel inadequate.
Moreover, the addictive nature of social media can disrupt sleep patterns and reduce face-to-face interactions, further isolating adolescents. The study emphasizes the importance of monitoring social media use among children and adolescents, encouraging healthy habits that prioritize real-world connections and emotional well-being.
As society continues to navigate the complexities of digital engagement, understanding and addressing the mental health implications of social media dependency is crucial for fostering a healthier environment for future generations.
February 24, 2026 - 22:29
Beyond "Good Job": More Meaningful Ways to Offer PraiseThe phrase `good job` has become a default in our vocabulary, a well-intentioned but often hollow piece of feedback. While positive in spirit, its overuse can feel generic and fail to acknowledge...
February 24, 2026 - 04:34
Why Does Therapy Keep Reinventing Itself?The field of psychotherapy is in a state of perpetual renewal, not as a series of disconnected trends but as a deep evolution within our broader cultural and intellectual history. It continuously...
February 23, 2026 - 02:52
Maybe We Just Need to Get Out MoreThe elusive spark of creativity is often attributed to innate genius or intense, solitary thought. However, a growing perspective suggests that innovation depends less on raw talent and more on the...
February 22, 2026 - 11:38
Psychology says people who look significantly younger after 60 aren't just genetically lucky - they display 9 specific lifestyle patterns that started decades before anyone was paying attentionNew psychological insights are challenging the notion that looking significantly younger in later life is purely a genetic gift. Research indicates that individuals who appear decades younger after...