Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
30 July 2025
Recognizing Trauma Triggers and Learning to Manage Them
Trauma is a tough thing to deal with. It sneaks up on you, lingers in the background, and can hit you out of nowhere. One minute, you`re fine, and the next, you’re overwhelmed with emotions you...
29 July 2025
Raising a Child with Autism: Psychological Insights for Parents
Parenting is one of the most rewarding yet challenging journeys in life. But when your child has autism, that journey comes with its own set of unique experiences. Autism Spectrum Disorder (ASD)...
28 July 2025
Autism in Girls: Why It’s Often Overlooked
Autism spectrum disorder (ASD) has long been associated with boys, leading to a dangerous misconception: that it rarely affects girls. But that couldn’t be further from the truth. Girls with...
27 July 2025
The Role of Attachment in Mental Health Disorders
Let’s talk about something we all crave, whether we admit it or not—connection. You know that warm fuzzy feeling you get when your best friend remembers your birthday, or that gut-wrenching...
26 July 2025
How to Build Resilience When Facing Chronic Illness
Life has a way of throwing curveballs when we least expect it. Getting diagnosed with a chronic illness feels like getting hit by a freight train—sudden, disorienting, and painful. Everything...
25 July 2025
How Emotional Contagion Affects Group Dynamics and Relationships
Ever noticed how one person`s mood can change the entire atmosphere in a room? Whether it`s a burst of laughter or a cloud of negativity, emotions spread like wildfire. This phenomenon is called...
July 30, 2025 - 09:58
Navigating Conversations: 8 Culturally Insensitive Phrases to AvoidIn today’s diverse society, discussing topics of race, ethnicity, and gender can be challenging. Many people fear unintentionally offending others with their choice of words. Here are eight...
July 29, 2025 - 18:40
Remembering John Joe Vaughan: A Life Well LivedPersonal Perspective: My good friend John Joe Vaughan from New Ross in County Wexford, Ireland, passed away peacefully on July 25 at the age of 88, following a courageous fight against...
July 29, 2025 - 03:47
The Unseen Traits of People Who Keep Their Phones ChargedTurns out, people who never let their phone die might just have their life a little more charged up than the rest of us. Recent psychological insights reveal that these individuals often exhibit...
July 28, 2025 - 02:39
Trump’s Controversial Stance on Washington NFL Team NameThis week, President Donald Trump threatened to obstruct a new stadium deal unless Washington’s NFL team reverted to a name widely considered a racial slur. This demand has sparked significant...
Life’s a wild rollercoaster—hold on tight! Cultivating resilience is like building your emotional biceps; the more you flex, the stronger you get. Let’s lift those spirits and thrive together! 🎢💪
Author: Sierra McLoughlin
July 30, 2025
Thank you for this insightful article. It`s a gentle reminder that amidst life’s chaos, prioritizing our mental health is essential. Small, intentional steps can make a profound difference. Take care!
Author: Damien Fletcher
July 30, 2025
Emotional regulation enhances leaders` decision-making and team dynamics, fostering a positive work environment. Cultivating this skill can significantly improve overall organizational success.
Author: Solara Cross
July 29, 2025