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Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.

Psylogx: Insights and Trends in Modern Psychology

How to Recognize and Address Emotional Numbness

30 January 2026

How to Recognize and Address Emotional Numbness

Have you ever felt like you`re just going through the motions of life—like you`re physically present but emotionally detached? If so, you might be experiencing emotional numbness . It’s that...

Holidays and Autism: How to Make Celebrations More Inclusive

29 January 2026

Holidays and Autism: How to Make Celebrations More Inclusive

The holiday season is often synonymous with joy, laughter, and get-togethers. But let’s be real—it can also be loud, overwhelming, and, let’s be honest, a bit chaotic. Now, imagine navigating...

The Overlap Between ADHD and Personality Disorders: What You Should Know

28 January 2026

The Overlap Between ADHD and Personality Disorders: What You Should Know

Let’s break it down. ADHD and personality disorders — they’re both complex, often misunderstood, and can seriously mess with daily life. But here’s the kicker: sometimes, they show up...

How to Maintain Resilience During Major Life Transitions

26 January 2026

How to Maintain Resilience During Major Life Transitions

Life has a funny way of flipping the script when you least expect it. One minute, you`re cruising on autopilot, sipping your morning coffee, and the next—bam!—you’re navigating a divorce,...

The Bystander Effect: Social Influence and Diffusion of Responsibility

23 January 2026

The Bystander Effect: Social Influence and Diffusion of Responsibility

Have you ever witnessed an accident or someone in distress but assumed someone else would step in to help? You`re not alone. This phenomenon is known as the bystander effect , and it’s a...

How Attachment Styles Affect Parenting Approaches

21 January 2026

How Attachment Styles Affect Parenting Approaches

Let’s be real for a second—parenting is a wild ride. One minute you`re marveling at your toddler’s ability to use a spoon all by themselves, and the next, you`re questioning every life choice...

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Attachment Theory Autism Child Development Emotional Expression Emotional Regulation Emotional Trauma Mental Health Parenting Personality Disorders Psychiatric Disorders Psychoanalysis Psychological Theories Resilience Self-Care Self-Esteem

HIGHLIGHTS

University of Arizona Online Psychology degree ranks top five nationally

January 29, 2026 - 20:21

University of Arizona Online Psychology degree ranks top five nationally

A commitment to student success has propelled the University of Arizona`s online psychology degree into the upper echelon of national programs, recently securing a top-five ranking. The program...

The Power of Beliefs: How to Stop Surrendering Your Agency

January 29, 2026 - 04:12

The Power of Beliefs: How to Stop Surrendering Your Agency

The mental game often separates good performance from legendary achievement. A striking example comes from tennis champion Serena Williams, who credits a pivotal moment at Wimbledon to a strategic...

The Hidden Strengths Behind Double-Checking the Door

January 28, 2026 - 08:25

The Hidden Strengths Behind Double-Checking the Door

While often dismissed as a simple nervous habit, the compulsion to double-check a locked door reveals a fascinating psychological profile. According to experts, this common behavior is frequently...

Psychologist Makes the Case for Guilt as a Vital, Helpful Emotion

January 27, 2026 - 18:28

Psychologist Makes the Case for Guilt as a Vital, Helpful Emotion

In a culture that often prioritizes relentless positivity, psychologist Chris Moore is presenting a compelling counter-argument. In his new book, he positions guilt not as a harmful emotion to be...

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TALKS

The Power Of Affirmations Boosting Self Esteem...

Thank you for this insightful article! I’ve always struggled with self-esteem, and I appreciate the practical tips on using affirmations. It’s encouraging to know that positive language can truly make a difference.

Author: Chase Hall

January 30, 2026

The Overlap Between Adhd And Personality...

Great article! It`s so important to understand the complexities of ADHD and personality disorders. This insight helps raise awareness and supports those navigating these challenges. Thank you for sharing!

Author: Reagan Summers

January 30, 2026

Holidays And Autism How To Make Celebrations More...

This article highlights essential strategies to create inclusive holiday experiences for individuals with autism. By prioritizing sensory-friendly environments and clear communication, we can foster joy and connection for everyone during festive...

Author: Zevin Chapman

January 30, 2026

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