Welcome to Psylogx, the ultimate psychology blog by Paulina Sanders, where we explore the fascinating world of mental health, human behavior, and emotional wellness. Here, you will discover insightful articles on various psychological topics including cognitive behavioral therapy, mindfulness practices, and the science of happiness. Our mission is to provide readers with practical tips, expert advice, and the latest research in psychology to help you understand yourself and others better. Join us on this journey into the depths of the mind as we navigate the complexities of emotions, relationships, and personal growth at Psylogx.
15 December 2025
The Impact of Self-Esteem on Decision-Making and Problem-Solving
Have you ever had one of those days where making even the simplest decision feels like climbing Mount Everest? Or perhaps you’ve met someone who seems to tackle problems effortlessly, as if they...
14 December 2025
Building Resilience in Children: A Guide for Parents
Life throws curveballs — we know this all too well as adults. But guess what? Our kids face their own share of ups and downs too. Maybe it`s a lost toy, a failed test, a harsh word from a friend,...
13 December 2025
The Role of Play in Cognitive Growth for Young Children
Remember the days when playing meant running wild in the backyard, staging elaborate tea parties with imaginary friends, or turning the living room couch into a pirate ship? Turns out, all that...
12 December 2025
Raising Independent Kids: Balancing Support and Freedom
Parenting is a wild ride, isn`t it? One minute, you`re guiding tiny hands to tie shoelaces, and the next, you`re waving them off as they take their first solo bike ride. The real challenge?...
11 December 2025
Understanding the Connection Between OCD and Perfectionism
We all have quirks. Some folks like their desk just so, while others might triple-check if the door’s locked. But when these behaviors start taking over your life, it’s time to pay closer...
10 December 2025
The Role of Self-Esteem in Overcoming Social Anxiety
Let’s face it—social anxiety can feel like an invisible barrier that keeps you from fully experiencing life. It`s like walking through a crowd with a foggy glass wall between you and everyone...
December 14, 2025 - 21:55
Understanding Hyperemesis Gravidarum: Beyond Just Morning SicknessHyperemesis gravidarum (HG) is a severe form of nausea and vomiting during pregnancy that affects many women, often leading to significant physical and emotional challenges. Recent studies indicate...
December 14, 2025 - 02:27
Understanding Short-Term Memory: The 20-30 Second PhenomenonShort-term memory, often referred to as working memory, is a crucial cognitive function that allows individuals to hold and manipulate information for a brief period, typically ranging from 20 to...
December 13, 2025 - 08:14
Are You Truly Prepared for a Relationship? Key Signs to ConsiderBefore you look for “the one,” make sure you’re ready to become the kind of partner someone can trust with their heart. Entering a relationship requires more than just a desire for...
December 12, 2025 - 19:15
Secrets to Staying Sharp: What Older Adults Are Doing RightI`ve noticed something interesting during my daily walks around the neighborhood. There`s this group of folks, all well past retirement age, who gather at the local park every morning. They engage...
Great article! It`s fascinating how OCD and perfectionism intertwine. Understanding this connection can really help those struggling find the paths to healing. Thanks for shedding light on such an important topic!
Author: Lexi Hill
December 15, 2025
This article effectively highlights the connection between parenting styles and children`s mental health. Understanding the impact of authoritative, authoritarian, permissive, and neglectful approaches empowers parents to adopt healthier strategies. It�...
Author: Samuel Scott
December 13, 2025
This article offers practical techniques for emotional regulation that can help enhance daily life. Simple yet effective strategies make managing emotions achievable for everyone.
Author: Kalani McKinnon
December 13, 2025